Finally I went swimming. Swimming is good.. swimming is bliss.

I think I laid off swimming now for a year and a half. I mentioned before why I stopped, and yesterday the shoulder still causes trouble.. but not as much as my ankle still.. When I pushed off the side of the pool oh man it hurts. But I got a solid 20 laps before I gave up. (readers snickers in an evil way.. vince you fat ass, you are out of shape!) Well.. partly cus I had to catch my breath.. but partly cus I went to the pool under a holiday inn that I get to swim in as part of my Goodlife package. Yes, a hotel pool is usually filled with fun loving kids splashing around in brownian motion. I gave up after realizing belatedly that I might injure a kid or two. :)

What are the other options? Hmm I can try to go back to the pool in my old high school.. Maybe I'll do that and see how that goes.